I specialize in helping adults thrive in their relationships with their partners, friends, family and coworkers. I can help you address feelings of perfectionism, unworthiness, anxiety, depression, grief and loss, self-doubt, shame, and other feelings. I utilize a strength-based and solution-focused approach to ensure you meet your goals in sessions with me.

I realize it can be hard to reach out for help, especially if you are worried about increased conflict in your life, as well as what it is like to talk to someone you’ve never met about private matters. I want to assure you that reaching out is a courageous move. It's far more constructive than remaining in a state of stagnation or adversity.

Together, we will collaboratively identify effective strategies to help you through this challenging time in your life. Our aim is to facilitate healing and foster inner peace, not only for yourself but also in your interactions with others.